Whatever your sport, activity or experience level, the FREO Foot Core System is uniquely designed equipment to help build foot and core strength, balance, muscle memory and more. Formed of high-strength fiberglass reinforced ABS plastic, this equipment is designed to perform and last. Adding the included Quick Start Guide's 10 exercises to your workouts will bridge the important foot strengthening with body core strengthening to achieve that improved balance, power and equilibrium so vital to elite athletes.
The FREO designed Slant Wobble Board is the first step in developing foundational core-balance strength and athleticism with its forefoot focused platform and performance-enhancing wobble effect. Once you've developed some foot strength using the FREO Slant Wobble board, you can begin adding in exercises with the FREO Wobble Disk. Allowing more movement under the forefoot during exercises enables even further development of muscle equilibrium. This harmless-looking little disk will fire countless muscle fibers throughout the body to build incredible strength, without heavy weights and without adding performance robbing bulk.
The FREO designed Slant Wobble Board is the first step in developing foundational core-balance strength and athleticism with its forefoot focused platform and performance-enhancing wobble effect. Once you've developed some foot strength using the FREO Slant Wobble board, you can begin adding in exercises with the FREO Wobble Disk. Allowing more movement under the forefoot during exercises enables even further development of muscle equilibrium. This harmless-looking little disk will fire countless muscle fibers throughout the body to build incredible strength, without heavy weights and without adding performance robbing bulk.
Includes:
(1) Slant Wobble Board
(1) Wobble Disk
(1) Quick Start Guide
Also for use with The Cool Impossible book by Born to Run coach, Eric Orton (book not included).
(1) Slant Wobble Board
(1) Wobble Disk
(1) Quick Start Guide
Also for use with The Cool Impossible book by Born to Run coach, Eric Orton (book not included).
