true strength - from the ground up
"For runners, the feet are more than a key part of our strength. Everything starts with them. They set the stage, good or bad, for the whole leg, and we want to set a very, very good stage." - Eric Orton - The Cool Impossible
“This is by far one of the best training books of the past decade.”
- Competitor Magazine |
You Can Run 100 Miles on Marathon Training |
Ultra coaches Eric Orton and Jason Koop on the importance of strength and speed over mileage
By: Erin Beresini, Outside, Oct 7, 2015 Check out Eric Orton's advice in the October issue of Outside magazine. |